Yoga for Holistic Health: Yoga Sculpt

Connor Erickson
Duration:   32:09   mins

Tap into your inner warrior in Koya’s Yoga Sculpt class! Take on these challenging poses with confidence and strength, and remind yourself to prioritize personal growth over the idea of perfection.

Level: All Levels
Equipment: Yoga Block, Towel, Mat
Instructor: Koya

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