Watch as Chris provides step-by-step instructions that you can follow right in your own kitchen. Finish off your bowl with toppings of your choice, like coconut flakes, chia seeds, and berries, to make a colorful and nutritious breakfast that will fuel you all morning long.
All exercises you perform are your own responsibility and you perform them at your own risk. Always seek the advice of a physician or other qualified health provider before starting any physical exercise, fitness or wellness regiments of any kind.
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